Ciara has a passion for wellness and delicious nutrient-dense food and cooking. Ciara has an honours degree in Exercise and Health Studies and is a qualified nutritionist from The College of Naturopathic Medicine. Previously, Ciara has worked in Google in corporate health and in The Well Clinic, Beacon Hospital on GP referral schemes.What Ciara offers is personalised diet and lifestyle advice which is tailored to the client’s health needs and goals. This includes practical meal suggestions and recipes as well as tips on how to incorporate changes into their lifestyle.
Ciara provides a natural approach to a range of problems and conditions including:
• Digestive Problems: Irritable bowel syndrome (IBS), Colitis, Crohn’s disease, Constipation, Candida, Bloating, Wind, Parasites, Abdominal discomfort, Acid reflux or Heartburn.
• Womens health: PMS, PCOS, Fibroids, Menopause, Fertility and Pre-conceptual care.
• Weight problems: Weight gain/inability to lose weight, Sugar cravings, Blood sugar imbalances and Diabetes.
• Cardiovascular health: Raised cholesterol, High blood pressure, Angina and Arteriosclerosis.
• Skin Conditions: Acne, Eczema, Psoriasis, Rosacea, Dry Skin and Hives.
• Mental health & General Wellbeing: Low mood, Anxiety, Fatigue, Poor Concentration, • Stress management and Depression.
• Autoimmune conditions: such as Fibromyalgia, Chronic fatigue syndrome, Lupus, Rheumatoid arthritis.
Tests available at the Allergy & Nutrition Clinic include: Food Allergy and Intolerance, Blood pressure, Oxygen level test, Height & weight analysis, Adrenal hormone test, Total cholesterol, High-density cholesterol, Low-density cholesterol, Triglycerides, Haemoglobin, Bacteria infection, Candida, Hormonal imbalance, Toxins, Digestive enzyme deficiencies, Vitamin and Mineral deficiencies.